Health & Wellness

Our experts bring you health information, health education and health care tips to help you feel and live a healthy life. Read the latest advice in the fields of women's health, men's health, infertility, pregnancy and childbirth, autism and asperger's syndrome, disabilities, abuse, allergies, health foods and nutrition, and other aspects of wellness, general medicine and advances in the health field. You might need advice on health issues such as seniors' health and Medicare, eating disorders or ADD/ADHD.

If you're already active and well but want to maintain fitness or weight loss, or recover from an injury by learning about sports medicine facilities or massage therapy, or if you want advice concerning pharmaceuticals versus natural medicine and mind and body fitness, this is the site for you.

In: Fitness

By: Chris Christian

There may be some ambiguity as to when to stretch and what benefits it provides, but if you stretch regularly you can attest to the benefits received from stretching. more...

Nov 23, 2009

Water Breaks and No Contractions

In: Pregnancy & Childbirth

By: Brenda Lane

About 10% of mothers find that their labor starts with their bag of waters breaking. Acupressure, nipple stimulation and herbs are all ways to induce labor. more...

Nov 23, 2009

Mesotherapy for Localized Fat and Cellulite Cure

In: Mind/Body Fitness

By: Amy Andersen

Mesotherapy, a fat dissolving process of a series of injections for fat or cellulite into love handles, knees, hips, or belly, doesn't always work and carries risks. more...

Nov 22, 2009

Magnetic Therapy for Pain Relief

In: Energy Healing

By: Victoria Anisman-Reiner

A magnetic therapy bracelet or other jewelry is said to be able relieve arthritis pain, back pain, and other health issues, but research shows mixed evidence of benefit. more...

Nov 22, 2009

Intra-Uterine Insemination and Positioning

In: Infertility

By: Joanna Karpasea-Jones

Researchers at the University of Sheffield, UK, have discovered that IUI is much more effective if you lie down for 15 minutes after your treatment. more...

Nov 22, 2009

Miscarriage Symptoms

In: Prenatal Health

By: Brenda Lane

In early pregnancy, some mothers experience light spotting and very often become concerned about the possibilities of miscarriage. What symptoms should you look for? more...

Nov 21, 2009

Extreme Diets Promise Quick Weight Loss

In: Weight Loss

By: Tracy Rose

You want quick weight loss, but to what extreme are you willing to go to lose weight fast? Here are five popular extreme diets, how they work and what their pitfalls are. more...

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